Yoga

Meet the instructors

Kendall Wood

Kendall is the Yoga Program Manager for IFAA and the founder of MissionResilience.net. She is a 500-hour Registered Yoga Teacher (500-RYT) and Yoga Therapist in Training with over 1800 hours of teaching experience. Kendall and Ashley worked collaboratively to create IFAA’s yoga program in the fall of 2019. Kendall is also an instructor and private contractor with CalFire South Training Center at Ben Clark in Riverside, CA and CalFire’s Training Center in San Diego, CA where she teaches yoga at their fire academies.

As the significant other of a firefighter herself she is deeply passionate about bringing health and wellness resources to first responders and their families. She has seen first hand that these tools can help first responders live happier, healthier lives and perform optimally on the job. She loves to help her clients learn tools to improve their sleep, manage stress and improve their overall ability to relax after demanding days on the job! She loves to work with clients one on one to meet them where they’re at and teaches practices that will fit your unique needs!


Rebekha Wolf

I am an Intuitive guide, Yoga Teacher, Reiki Master Teacher and Yoga Therapist in training. I want you to know, I genuinely care about your wellbeing. I want you to feel clear, connected and most of all loved. I want you to know I’m here to help, support and empower you in your transition back to your most authentic, raw, vulnerable, heart centered and balanced self.

My yoga journey began in 2006 and after 4 years of practice a debilitating back injury stopped me in my tracks and led me to re-evaluating my life. My journey to healing through yoga began. It opened my eyes to the many different types of asana yoga practices as well as living yoga off my mat. With diligence, patience and perseverance of balance in life I avoided back surgery and healed myself, on my terms. It was an Empowering part of my journey, leading me to want to share these tools and practices with others hoping they too will be inspired and empowered along their journey.

Rebekha has been with IFAA since early 2021.


Alli Houseworth

Alli Houseworth is a RYT-500, certified Warriors at Ease yoga, iRest instructor, and Yoga Therapist in training with a passion for teaching trauma-sensitive yoga and mindfulness practices to veterans and first responders. For two years she’s taught iRest to soldiers in the Recovery Care Unit at Schofield Army Barracks – an extensive reconditioning program for soldiers suffering from visible and invisible injuries. While the work she does can be quite heavy, Alli prides herself in her highly educational yet light and fun-loving approach.

Alli has been with IFAA since December 2020.


 

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